{"product_id":"precision-fuel-hydration-pf-300-flow-gel","title":"Precision Fuel \u0026 Hydration PF 300 Flow Gel","description":"\u003cstyle\u003e\n.oc{--line:#e6e6e2;--soft:#f7f7f5;--muted:#5f6368;--radius:18px;--shadow:0 10px 28px rgba(0,0,0,.07);font-family:Inter,system-ui,-apple-system,\"Segoe UI\",sans-serif;color:#111;line-height:1.55}\n.oc *{box-sizing:border-box}\n.oc h1,.oc h2,.oc h3{letter-spacing:-.035em;line-height:1.05;margin:0 0 1rem}\n.oc h1{font-size:clamp(2.4rem,7vw,5.5rem)}\n.oc h2{font-size:clamp(1.7rem,3.5vw,3rem)}\n.oc h3{font-size:clamp(1.2rem,1.8vw,1.6rem)}\n.oc .eyebrow{text-transform:uppercase;letter-spacing:.14em;font-size:.78rem;font-weight:700;color:#777;margin:0 0 .8rem}\n.oc .hero{text-align:center;padding:clamp(2.5rem,6vw,5rem) clamp(1rem,4vw,3rem);background:linear-gradient(180deg,#fff 0%,#f8f8f5 100%)}\n.oc .hero .lede{max-width:820px;margin:0 auto;font-size:clamp(1.05rem,1.8vw,1.4rem);color:var(--muted)}\n.oc .section{padding:clamp(2rem,5vw,4.5rem) clamp(1rem,4vw,3rem)}\n.oc .soft{background:var(--soft)}\n.oc .intro{max-width:820px;margin:0 auto 2rem;text-align:center}\n.oc .intro p{color:var(--muted);font-size:clamp(1rem,1.5vw,1.2rem)}\n.oc .grid{display:grid;gap:clamp(1rem,2vw,1.6rem);grid-template-columns:repeat(auto-fit,minmax(240px,1fr));max-width:1300px;margin:0 auto}\n.oc .card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden}\n.oc .card .body{padding:1.2rem 1.4rem}\n.oc .card .body p{margin:.4rem 0 0;color:var(--muted)}\n.oc .stat{padding:1.6rem 1.4rem;display:flex;flex-direction:column;justify-content:flex-end;min-height:150px}\n.oc .stat strong{font-size:clamp(1.6rem,3.2vw,2.6rem);line-height:1;letter-spacing:-.04em}\n.oc .stat span{color:var(--muted);margin-top:.5rem;font-size:.95rem}\n.oc .spec-grid{display:grid;gap:clamp(1rem,2vw,1.6rem);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));max-width:1300px;margin:0 auto}\n.oc .spec-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:1.2rem 1.5rem}\n.oc .spec-row{display:grid;grid-template-columns:130px 1fr;gap:1rem;padding:.8rem 0;border-top:1px solid var(--line)}\n.oc .spec-row:first-of-type{border-top:0}\n.oc .spec-row dt{font-weight:800;margin:0}\n.oc .spec-row dd{margin:0;color:#666}\n.oc dl{margin:0}\n@media(max-width:620px){.oc .spec-row{grid-template-columns:1fr;gap:.2rem}}\n\u003c\/style\u003e\u003cdiv class=\"oc\"\u003e\n\u003cheader class=\"hero\"\u003e\u003cp class=\"eyebrow\"\u003eBulk energy gel\u003c\/p\u003e\n\u003ch1\u003ePrecision Fuel \u0026amp; Hydration PF 300 Flow Gel\u003c\/h1\u003e\n\u003cp class=\"lede\"\u003eA resealable pouch holding 300g of carbohydrate, the equivalent of ten standard gels, designed to be decanted into a bottle or flask. It flows without adding water, so you can carry a whole ride's fuel in one place and sip to a schedule.\u003c\/p\u003e\u003c\/header\u003e\u003csection class=\"section\"\u003e\u003cdiv class=\"grid\"\u003e\n\u003cdiv class=\"card stat\"\u003e\n\u003cstrong\u003e300g\u003c\/strong\u003e\u003cspan\u003eCarbs per pouch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card stat\"\u003e\n\u003cstrong\u003e1200 kcal\u003c\/strong\u003e\u003cspan\u003eEnergy per pouch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card stat\"\u003e\n\u003cstrong\u003e2:1\u003c\/strong\u003e\u003cspan\u003eGlucose to fructose\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card stat\"\u003e\n\u003cstrong\u003e0mg\u003c\/strong\u003e\u003cspan\u003eCaffeine\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"section soft\"\u003e\u003cdiv class=\"intro\"\u003e\n\u003cp class=\"eyebrow\"\u003eHighlights\u003c\/p\u003e\n\u003ch2\u003eWhy we rate it\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid\"\u003e\n\u003carticle class=\"card\"\u003e\u003cdiv class=\"body\"\u003e\n\u003ch3\u003eTen gels in one\u003c\/h3\u003e\n\u003cp\u003eEach pouch holds the same carbohydrate as ten PF 30 Gels, cutting down on wrappers and pocket clutter.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"card\"\u003e\u003cdiv class=\"body\"\u003e\n\u003ch3\u003eFlows without water\u003c\/h3\u003e\n\u003cp\u003eThe gel has been engineered to pour and squeeze easily straight from the pouch, so there's no mixing required.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"card\"\u003e\u003cdiv class=\"body\"\u003e\n\u003ch3\u003eTrack your intake\u003c\/h3\u003e\n\u003cp\u003eDecant into a PF\u0026amp;H Flow Bottle or Flow Flask and use the graduations to see exactly how much carbohydrate you've taken on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"card\"\u003e\u003cdiv class=\"body\"\u003e\n\u003ch3\u003eGut-friendly blend\u003c\/h3\u003e\n\u003cp\u003eA 2:1 mix of maltodextrin and fructose helps you absorb more carbohydrate per hour.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"card\"\u003e\u003cdiv class=\"body\"\u003e\n\u003ch3\u003eClean and neutral\u003c\/h3\u003e\n\u003cp\u003eA mild taste with a hint of citrus, no caffeine and no artificial ingredients, and it's Informed Sport certified.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"section\"\u003e\u003cdiv class=\"intro\"\u003e\n\u003cp class=\"eyebrow\"\u003eTech specs\u003c\/p\u003e\n\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cp\u003eManufacturer specification. Details may change without notice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-grid\"\u003e\u003carticle class=\"spec-card\"\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eServing size\u003c\/dt\u003e\n\u003cdd\u003eSelf-portioned; one pouch contains 300g carbohydrate\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eCarbohydrate\u003c\/dt\u003e\n\u003cdd\u003e300g per pouch\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eEnergy\u003c\/dt\u003e\n\u003cdd\u003e1200 kcal per pouch\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eCarb source\u003c\/dt\u003e\n\u003cdd\u003eMaltodextrin and fructose (2:1)\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eSodium\u003c\/dt\u003e\n\u003cdd\u003eNone (no added electrolytes)\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eCaffeine\u003c\/dt\u003e\n\u003cdd\u003eNone\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003ePouch weight\u003c\/dt\u003e\n\u003cdd\u003eApprox. 510g\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eFlavour\u003c\/dt\u003e\n\u003cdd\u003eOriginal (mild and neutral with a hint of citrus)\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eIngredients\u003c\/dt\u003e\n\u003cdd\u003eMaltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate)\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eDietary\u003c\/dt\u003e\n\u003cdd\u003eVegan, vegetarian, gluten-free, dairy-free\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eCertification\u003c\/dt\u003e\n\u003cdd\u003eInformed Sport\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-row\"\u003e\n\u003cdt\u003eHow to use\u003c\/dt\u003e\n\u003cdd\u003eDecant into a bottle or flask, or take straight from the resealable pouch, sipping regularly (e.g. every 20 minutes) to hit your hourly carb target\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/dl\u003e\u003c\/article\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"section soft\"\u003e\u003cdiv class=\"intro\"\u003e\n\u003cp class=\"eyebrow\"\u003eOrdering\u003c\/p\u003e\n\u003ch2\u003eAvailable from The Cycle Collective\u003c\/h2\u003e\n\u003cp\u003eAvailable to order through The Cycle Collective in Dorking. For availability or fuelling advice, call 0203 148 6764 or email hello@thecyclecollective.cc.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 Pouch","offer_id":57356286263674,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":false},{"title":"5 Pouches","offer_id":57356286296442,"sku":null,"price":75.99,"currency_code":"GBP","in_stock":false},{"title":"10 Pouches","offer_id":57356286329210,"sku":null,"price":134.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/4007\/3623\/files\/PF300FlowGel-Front.webp?v=1791331175","url":"https:\/\/thecyclecollective.cc\/products\/precision-fuel-hydration-pf-300-flow-gel","provider":"thecyclecollective.cc","version":"1.0","type":"link"}